Q. What does 5-HTP do?
Ans. It helps increase serotonin levels, supporting mood, sleep, and relaxation.

Q. Can it help with sleep?
Ans. Yes, it may promote better sleep quality when taken before bedtime.

Q. Is it vegetarian?
Ans. Yes, it comes in veg capsules suitable for vegetarians.

Q. Can I take it daily?
Ans. Yes, it can be taken daily as directed.