Q. What is the benefit of 5mg melatonin?
Ans. It helps promote faster sleep onset and supports deeper, more restful sleep.

Q. Is this stronger than 3mg melatonin?
Ans. Yes, 5mg provides a slightly higher dose for individuals needing more sleep support.

Q. Are softgels better than tablets?
Ans. Softgels are easier to swallow and may absorb more quickly.

Q. Can I use it daily?
Ans. Yes, it can be used as needed, but consult a healthcare professional for long-term use.