Q. What is melatonin used for?
Ans. It helps regulate the sleep-wake cycle and supports better sleep quality.

Q. Is this supplement habit-forming?
Ans. No, melatonin is generally non-habit-forming when used as directed.

Q. Can I take it every night?
Ans. Yes, but it is best used for occasional sleep support or as advised by a healthcare professional.

Q. Will it make me feel drowsy in the morning?
Ans. When taken properly, it typically does not cause morning grogginess.