Q. What do sleep gummies do?
Ans. They help regulate sleep cycles and promote restful sleep using melatonin.

Q. Are these gummies safe for daily use?
Ans. Yes, when taken as directed, they are safe for regular use.

Q. How long before bed should I take them?
Ans. Take them about 30 minutes before bedtime.

Q. Are they habit-forming?
Ans. No, they are non-habit forming when used properly.