Q. What are the benefits of Magnesium 400mg?
Ans. It supports muscle relaxation, nerve function, and heart health.

Q. Is this better than tablets?
Ans. Softgels are often easier to swallow and may absorb better.

Q. Can I take it daily?
Ans. Yes, it is safe for daily use as directed.

Q. Does it help with sleep?
Ans. Magnesium may help promote relaxation, which can support better sleep.