Q. Are these gummies safe for adults?
Ans. Yes, suitable for adults seeking sleep support.

Q. Will it cause dependency?
Ans. No, Natrol Melatonin Gummies are non-habit forming.

Q. Can I use it for jet lag?
Ans. Yes, it can help regulate sleep cycles when traveling.

Q. How long before sleep should I take it?
Ans. Take 30 minutes before bedtime for best results.