• Wash and thoroughly wet your nose — the strip won’t stick to dry skin

  • Peel the strip off the plastic liner with dry hands.

  • Apply the strip to your moisturized nose, smooth side down, and press to make full contact.

  • Leave on for 10–15 minutes, until the strip feels stiff and dry.

  • Slowly peel off starting from the edges toward the center.

  • Rinse off any residue with water.