Q. What is Melatonin used for?
Ans. Melatonin helps regulate sleep cycles and improve sleep quality naturally.

Q. Can I take Melatonin every night?
Ans. It can be taken occasionally or as directed by your healthcare provider.

Q. Will it make me drowsy in the morning?
Ans. No, Melatonin 3mg supports restful sleep without next-day grogginess.

Q. Is it safe for long-term use?
Ans. It’s safe for short-term use; consult your doctor for extended use.