For skin: After cleansing, apply a small amount of oil to face or body and gently massage until absorbed.

For hair: Warm 2-3 ml of oil, massage into scalp and hair ends, leave for 30 minutes or overnight, then shampoo.

For nails: Rub a drop of oil into nails and cuticles daily to hydrate and strengthen.

For DIY: Mix with your favorite essential or carrier oils for enhanced treatment.

Use regularly as part of your skin/hair care routine for best results.