• Q. Who can take this supplement?
    Ans. Adults and children above the recommended age on the label can take it.

  • Q. Can I take it during pregnancy?
    Ans. Consult a doctor before use during pregnancy or breastfeeding.

  • Q. Can it be taken with other supplements?
    Ans. Generally yes, but avoid exceeding daily vitamin A and D limits.

  • Q. Any side effects?
    Ans. May cause mild fishy aftertaste, nausea, or stomach upset in some people.